RunnerStretch for runner 3.1

RunnerStretch for runner 3.1

Jia Ming Liang – Freeware – iOS
out of 30 votes
Latest Version
3.1
Safe to install
image/svg+xml EXCELLENT User Rating

Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.

Key Features:

  • Dynamic warm-up routines to prepare your joints and boost circulation.
  • Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
  • Intuitive interface for easy warm-up and cool-down guidance.
  • Voice instructions for hands-free guidance through the routines.
  • Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
  • Compatibility with Apple Watch for convenience.
  • Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
  • Voice guidance available in English, Mandarin, and Cantonese.

Overview

RunnerStretch for runner is a Freeware software in the category Home & Hobby developed by Jia Ming Liang.

The latest version of RunnerStretch for runner is 3.1, released on 03/13/2024. It was initially added to our database on 03/13/2024.

RunnerStretch for runner runs on the following operating systems: iOS.

Users of RunnerStretch for runner gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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