Laatste versie
3.1 Veilig te installeren
3.1 Veilig te installeren
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.
Key Features:
- Dynamic warm-up routines to prepare your joints and boost circulation.
- Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
- Intuitive interface for easy warm-up and cool-down guidance.
- Voice instructions for hands-free guidance through the routines.
- Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
- Compatibility with Apple Watch for convenience.
- Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
- Voice guidance available in English, Mandarin, and Cantonese.
Overzicht
RunnerStretch for runner is Freeware software in de categorie Huis & Hobby ontwikkeld door Jia Ming Liang.
De nieuwste versie van RunnerStretch for runner is 3.1, uitgegeven op 13-03-2024. Het werd aanvankelijk toegevoegd aan onze database op 13-03-2024.
RunnerStretch for runner draait op de volgende operating systems: iOS.
Gebruikers van RunnerStretch for runner gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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