Laatste versie
3.1 Veilig te installeren
3.1 Veilig te installeren
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.
Key Features:
- Dynamic warm-up routines to prepare your joints and boost circulation.
- Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
- Intuitive interface for easy warm-up and cool-down guidance.
- Voice instructions for hands-free guidance through the routines.
- Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
- Compatibility with Apple Watch for convenience.
- Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
- Voice guidance available in English, Mandarin, and Cantonese.
Overzicht
RunnerStretch for runner is Freeware software in de categorie Huis en Hobby ontwikkeld door Jia Ming Liang.
De nieuwste versie van RunnerStretch for runner is 3.1, uitgegeven op 13-03-2024. Het werd aanvankelijk toegevoegd aan onze database op 13-03-2024.
RunnerStretch for runner draait op de volgende operating systems: iOS.
Gebruikers van RunnerStretch for runner gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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