Phiên bản mới nhất
3.1 An toàn để cài đặt
3.1 An toàn để cài đặt
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.
Key Features:
- Dynamic warm-up routines to prepare your joints and boost circulation.
- Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
- Intuitive interface for easy warm-up and cool-down guidance.
- Voice instructions for hands-free guidance through the routines.
- Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
- Compatibility with Apple Watch for convenience.
- Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
- Voice guidance available in English, Mandarin, and Cantonese.
Tổng quan
RunnerStretch for runner là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Jia Ming Liang.
Phiên bản mới nhất của RunnerStretch for runner là 3.1, phát hành vào ngày 13/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 13/03/2024.
RunnerStretch for runner đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của RunnerStretch for runner đánh giá xếp hạng 5 trong số 5 sao.
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