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3.1 Güvenli yüklemek için
3.1 Güvenli yüklemek için
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.
Key Features:
- Dynamic warm-up routines to prepare your joints and boost circulation.
- Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
- Intuitive interface for easy warm-up and cool-down guidance.
- Voice instructions for hands-free guidance through the routines.
- Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
- Compatibility with Apple Watch for convenience.
- Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
- Voice guidance available in English, Mandarin, and Cantonese.
Genel bakış
RunnerStretch for runner, Jia Ming Liang tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
RunnerStretch for runner 3.1 13.03.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 13.03.2024 eklendi.
RunnerStretch for runner aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar RunnerStretch for runner 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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