RunnerStretch for runner 3.1

RunnerStretch for runner 3.1

Jia Ming Liang – Freeware – iOS
30
最新版本
3.1
image/svg+xml EXCELLENT User Rating

Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.

Key Features:

  • Dynamic warm-up routines to prepare your joints and boost circulation.
  • Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
  • Intuitive interface for easy warm-up and cool-down guidance.
  • Voice instructions for hands-free guidance through the routines.
  • Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
  • Compatibility with Apple Watch for convenience.
  • Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
  • Voice guidance available in English, Mandarin, and Cantonese.

概述

RunnerStretch for runner 是在由Jia Ming Liang開發類別 Home & Hobby Freeware 軟體。

最新版本是 RunnerStretch for runner 的 3.1 2024/03/13 上釋放。 它最初被添加到我們的資料庫 2024/03/13 上。

RunnerStretch for runner 在下列作業系統上運行: iOS。

使用者 RunnerStretch for runner 5 個 5 星的評分,給了它。

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