Dernière version
3.1 Coffre-fort à installer
3.1 Coffre-fort à installer
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.
Key Features:
- Dynamic warm-up routines to prepare your joints and boost circulation.
- Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
- Intuitive interface for easy warm-up and cool-down guidance.
- Voice instructions for hands-free guidance through the routines.
- Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
- Compatibility with Apple Watch for convenience.
- Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
- Voice guidance available in English, Mandarin, and Cantonese.
Vue d'ensemble
RunnerStretch for runner est un logiciel de Freeware dans la catégorie Home & Hobby développé par Jia Ming Liang.
La dernière version de RunnerStretch for runner est 3.1, publié sur 13/03/2024. Au départ, il a été ajouté à notre base de données sur 13/03/2024.
RunnerStretch for runner s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de RunnerStretch for runner a donné une cote de 5 étoiles sur 5.
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