Dernière version
3.1 Coffre-fort à installer
3.1 Coffre-fort à installer
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.
Key Features:
- Dynamic warm-up routines to prepare your joints and boost circulation.
- Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
- Intuitive interface for easy warm-up and cool-down guidance.
- Voice instructions for hands-free guidance through the routines.
- Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
- Compatibility with Apple Watch for convenience.
- Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
- Voice guidance available in English, Mandarin, and Cantonese.
Vue d'ensemble
RunnerStretch for runner est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Jia Ming Liang.
La dernière version de RunnerStretch for runner est 3.1, publié sur 13/03/2024. Au départ, il a été ajouté à notre base de données sur 13/03/2024.
RunnerStretch for runner s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de RunnerStretch for runner a donné une cote de 5 étoiles sur 5.
Apparenté
21K Half Marathon Run Coach
This app serves as a comprehensive tool for those looking to train for a half marathon, offering features that aim to enhance your running experience.Beginner Workout Plans for Gym
Are you a gym novice looking to embark on a fitness journey with proper guidance and intensity? The Beginner Weight Training Plans app offers a professionally curated free 3-day workout plan designed for beginners, covering all major …Daily Ab Workout
Daily Ab Workout: Your Personal Trainer Wherever You Are! Are you in search of a convenient and effective way to sculpt your abs? Look no further than Daily Ab Workout, the ultimate fitness app designed for both men and women.Flexibility & Stretching
Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.Healthy Shoes+ Widget
Track the mileage of your runs effortlessly with your favorite shoes by using Healthy Shoes! Compatible with popular running apps like Apple Watch workout app, Adidas Running, Nike Run Club, Runkeeper, Strava, and many more.High Altitude Martial Arts
The High Altitude Martial Arts app offers an organized platform for users to view class schedules and conveniently book sessions. Its user-friendly interface enhances the experience of managing training commitments.Derniers avis
![]() |
EaseUS Key Finder
Récupérez sans effort les clés logicielles perdues avec EaseUS Key Finder. |
![]() |
Iriun Webcam
Transformez votre téléphone en webcam avec Iriun Webcam ! |
![]() |
MT VideoDownloader
Téléchargeur de vidéos efficace avec une interface conviviale ! |
![]() |
Luminar Neo
Révolutionnez votre retouche photo avec les fonctionnalités avancées d’IA de Luminar Neo ! |
![]() |
PC-Putzer
Améliorez les performances de votre PC avec PC-Putzer ! |
![]() |
BenVista PhotoZoom Classic
Améliorez vos photos avec précision à l’aide de BenVista PhotoZoom Classic. |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft OneDrive
Rationalisez votre gestion de fichiers avec Microsoft OneDrive |