Última versión
3.1 Seguro para instalar
3.1 Seguro para instalar
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running performance.
Key Features:
- Dynamic warm-up routines to prepare your joints and boost circulation.
- Static cool-down exercises to relax muscles post-run and promote improved muscle recovery.
- Intuitive interface for easy warm-up and cool-down guidance.
- Voice instructions for hands-free guidance through the routines.
- Option to select tailored warm-up and cool-down times based on a 5km or 10km run.
- Compatibility with Apple Watch for convenience.
- Language options now include English, Simplified Chinese, and Traditional Chinese for both iOS and Apple Watch apps. Users can switch languages in the settings menu or request additional language support.
- Voice guidance available in English, Mandarin, and Cantonese.
Resumen
RunnerStretch for runner es un software de Freeware en la categoría de Home & Hobby desarrollado por Jia Ming Liang.
La última versión de RunnerStretch for runner es 3.1, aparecido en 13/03/2024. Inicialmente fue agregado a nuestra base de datos en 13/03/2024.
RunnerStretch for runner se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de RunnerStretch for runner le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
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